It is OK to say that you don't feel OK.
Below are some very useful websites that can provide you with some help should you feel that you need it.
Also, please remember that the staff at Whitemoor are here to help. If you feel like you might need to access some support, please speak to a member of staff and they can direct you.
The week beginning 4th Feb is Children's Mental Health week. We will be spending some time in assemblies and lessons promoting the importance of having a healthy mind. Our learning will be focussed on what to do if you are not quite feeling yourself but also what can help to keep your mind healthy. We are looking forward to a really positive week.